Muscle Mom Class

Service Description

The Muscle Mom Class here at Mad House is designed to use performance based/periodized training principles to help moms become strong, look good, and have a great time with one another. The class will go over and instruct proper exercise technique of compound and accessory lifts from qualified, educated coaches that various other workout classes might have neglected. Here in the Muscle Mom Class you will get stronger, break a sweat, and have a fun doing it!